Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a Low Impact Virtual Exercise Group from the comfort of your home!

All skill levels are welcome!  Click the link to join us and LIVE! https://zoom.us/j/95587045815

For more information, contact Shelia Brown at 210-672-4097 (call/text) or sbrown@myconnectability.org