Events

This is a 9-week series that begins on January 9th and meets for one hour every Monday through March 13th. The class will cover multiple topics related to diabetes, such […]

Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]

Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]

Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]

Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

This Spinal Cord Injury support group offers an opportunity to get support from others as well as gain education about different aspects of SCI. It meets on the last Saturday of the month, through October, in person at ConnectAbility. We will meet in person at ConnectAbility. Masks are required to enter the hospital and must […]