• Chair Yoga – Virtual

    Chair Yoga

      Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday, except the 3rd […]

  • Hatha Yoga – Virtual

    Hatha Yoga

    Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]

  • Chair Yoga – Virtual

    Chair Yoga

      Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]

  • Keep Abreast – Virtual

    Keep Abreast

    This group offers support and education for women and men who have been diagnosed with breast cancer or are survivors of breast cancer. For more information about this group or […]

  • Caregiver Skills Workshop

    MAC at Morgan's Wonderland 5210 Thousand Oaks Dr, San Antonio, TX

    This training will be held in person at The Multi-Assistance Center (The MAC) Home Lab located at 5210 Thousand Oaks Dr., San Antonio, TX 78233 Do you care for a […]

  • Living with Multiple Sclerosis – In Person (ConnectAbility)

    ConnectAbility Rm 132 5101 Medical Drive, San Antonio, TX, United States

    Join our monthly meeting to: Learn new information and strategies for confronting problems Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who […]

  • Viva Health Workshop

    Viva Health Workshop
    ConnectAbility Rm 132 5101 Medical Drive, San Antonio, TX, United States

    Viva Health is a FREE seven week workshop designed to help you eat better, live healthier and live longer. Through better nutrition and increased physical activity, you can prevent or […]

  • Viva Health Workshop

    Viva Health Workshop
    ConnectAbility Rm 132 5101 Medical Drive, San Antonio, TX, United States

    Viva Health is a FREE seven week workshop designed to help you eat better, live healthier and live longer. Through better nutrition and increased physical activity, you can prevent or delay many chronic diseases. Also, those who have chronic diseases can better manage their symptoms through applying what they learn from these helpful sessions. TOPICS […]