Event Series Hatha Yoga

Hatha Yoga – Virtual

Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 […]

Activities with UIW Physical Therapy Students  – In Person

Join us at ConnectAbility for a fun group led by UIW Physical Therapy Students. We will socialize, exercise, and have a painting project! Register here: http://events.constantcontact.com/register/event?llr=u5iham5ab&oeidk=a07ejlid2uo0e662afd

Event Series Chair Yoga

Chair Yoga – Virtual

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]