Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
This group offers an opportunity to meet new people, share experiences, concerns, and information. It meets on the 2nd Saturday of each month from 10:00 AM - 12:00 PM at […]
Rockin’ CP is for young adults and adults living with Cerebral Palsy. The group offers opportunities for participants to gain education, support, and socialize with other young adults/adults with Cerebral […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Viva Health is a FREE seven-week workshop series designed to help you eat better, live healthier and live longer. Through better nutrition and increased physical activity, you can prevent or delay many chronic diseases. Also, those who have chronic diseases can better manage their symptoms through applying what they learn from these helpful sessions. TOPICS […]
Join us on the 3rd Tuesday of each month from 6:30PM - 8:30PM at ConnectAbility for our monthly support groups for the Caregivers of the survivors of an acquired brain injury. This support group is exclusively for Caregivers. If you care for a loved one with an acquired brain injury, you are invited to join […]
Please join us for an educational lunch program on Parkinson’s and Stroke on the 3rd Wednesday of each month from 11:30 AM - 1:00 PM. Lunch will be provided. We […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Join us on the 3rd Thursday of every month for a cooking class dedicated to preparing simple, healthy meals to satisfy the whole family. More details to come. Contact Shelia Brown at 210.672.4097 or sbrown@myconnectability.org with questions or for more info.
Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Are you an individual either experiencing — or caring for someone experiencing — paralysis due to a brain injury, stroke, or a spinal condition, or limb loss? If so, we would love to hear from you!
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