Hatha Yoga – Virtual
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
Chair Yoga is a virtual yoga class for all. It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
An ongoing project of the Therapeutic Expressive Arts Institute of South Texas Get in the groove! Join us at The Ecumenical Center Headquarters for a no-cost, monthly rhythm making […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
This group offers support and education for women and men who have been diagnosed with breast cancer or are survivors of breast cancer. For more information about this group or […]
This training will be held in person at The Multi-Assistance Center (The MAC) Home Lab located at 5210 Thousand Oaks Dr., San Antonio, TX 78233 Do you care for a […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Join our monthly meeting to: Learn new information and strategies for confronting problems Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who understand your experiences Develop a connection to a community and personal identification with a social group If you have questions, please email to Marco Gamboa […]
Viva Health is a FREE seven week workshop designed to help you eat better, live healthier and live longer. Through better nutrition and increased physical activity, you can prevent or delay many chronic diseases. Also, those who have chronic diseases can better manage their symptoms through applying what they learn from these helpful sessions. TOPICS […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org