Hatha Yoga – Virtual
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]
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Annie Muñoz Exercise Group – Virtual
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
Living with Multiple Sclerosis – In Person (ConnectAbility)
Join our monthly meeting to: Learn new information and strategies for confronting problems Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who […]
Chair Yoga – Virtual
Chair Yoga is a virtual yoga class for all. It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday, except the 3rd […]
Annie Muñoz Exercise Group – Virtual
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Expressive Therapeutic Rhythm Making – In Person (Ecumenical Center)
An ongoing project of the Therapeutic Expressive Arts Institute of South Texas Get in the groove! Join us at The Ecumenical Center Headquarters for a no-cost, monthly rhythm making session. No experience is necessary! Drums and percussion are provided. Individuals of all abilities with or without previous musical experience are encouraged to attend. It […]
Chocolate Making Class 2 2023
Saturday, February 4th from 1:00PM - 3:00PM Join the UIW students as we make chocolate candies, play Jeopardy, and have much more fun! Please RSVP here so we can purchase enough supplies. http://events.constantcontact.com/register/event?llr=u5iham5ab&oeidk=a07ejm5tdt84b47a905 You can bring up to 2 guests to this event.
Viva Bien: Controlling and Preventing Diabetes – In Person (ConnectAbility)
This is a 9-week series that began on January 9th and meets for one hour every Monday through March 6th. The class will cover multiple topics related to diabetes, such […]
Annie Muñoz Exercise Group – Virtual
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
Keep Abreast – Virtual
This group offers support and education for women and men who have been diagnosed with breast cancer or are survivors of breast cancer. For more information about this group or […]
W.A.I.T.T. – We’re All In This Together (Brain Tumor Support Group) – In Person (ConnectAbility)
W.A.I.T.T. is a group of brain tumor fighters and survivors and their family members - anyone in any part of their journey or connection to a brain tumor - meeting […]
Hatha Yoga – Virtual
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]
