Event Series Chair Yoga

Chair Yoga – Virtual

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday, except the 3rd […]

Rolling Inspiration SCI Group – In Person (ConnectAbility)

This Spinal Cord Injury support group offers an opportunity to get support from others as well as gain education about different aspects of SCI. It meets on the last Saturday of the month, through October, in person at ConnectAbility. We will meet in person at ConnectAbility. Masks are required to enter the hospital and must […]

Viva Bien: Controlling and Preventing Diabetes – In Person (ConnectAbility)

This is a 9-week series that began on January 9th and meets for one hour every Monday through March 6th. The class will cover multiple topics related to diabetes, such as Eating Healthy, Gardening, Eating on a Budget, and more. Register to attend:  http://events.constantcontact.com/register/event?llr=u5iham5ab&oeidk=a07ejllv9pq53bcadd3

Event Series Hatha Yoga

Hatha Yoga – Virtual

Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]

Event Series Chair Yoga

Chair Yoga – Virtual

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]