Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Join our monthly meeting to: Learn new information and strategies for confronting problems Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who understand your experiences Develop a connection to a community and personal identification with a social group If you have questions, please email to Julie Schweppe […]
Chair Yoga is a virtual yoga class for all. It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday, except the 3rd […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
An ongoing project of the Therapeutic Expressive Arts Institute of South Texas Get in the groove! Join us at The Ecumenical Center Headquarters for a no-cost, monthly rhythm making session. No experience is necessary! Drums and percussion are provided. Individuals of all abilities with or without previous musical experience are encouraged to attend. It […]
This is a 9-week series that begins on January 9th and meets for one hour every Monday through March 6th. The class will cover multiple topics related to diabetes, such […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
This group offers support and education for women and men who have been diagnosed with breast cancer or are survivors of breast cancer. For more information about this group or […]
Do you know what to do in the event of a fire? Join us to hear from San Antonio Fire Department about how to be prepared for a fire. Don't […]
W.A.I.T.T. is a group of brain tumor fighters and survivors and their family members - anyone in any part of their journey or connection to a brain tumor - meeting to discuss life as we know it. We share stories, struggles, successes and inspiration; we ask each other for insight, suggestions, and recommendations. On occasion, […]
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 […]
Are you an individual either experiencing — or caring for someone experiencing — paralysis due to a brain injury, stroke, or a spinal condition, or limb loss? If so, we would love to hear from you!
When you sign up for our mailing list, you’ll receive weekly emails with upcoming events and resources, and our quarterly newsletter. You can also sign up for text message updates about upcoming meetings and special events (you may unsubscribe from emails and/or text messages at any time).paralysis
