Recurring Event Bridging the Gap

Bridging the Gap

Bridging the Gap is a 30 minute virtual get together for socialization, meeting new friends, and sharing ideas.   You will have the opportunity as a member to host a meeting and share some of your own experiences/ideas.   If you are interested in hosting a meeting, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org   […]

Recurring Event Annie Muñoz Exercise Group

Annie Muñoz Exercise Group

Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! You do not need to have Parkinson's to participate. For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

Recurring Event Annie Muñoz Exercise Group

Annie Muñoz Exercise Group

Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

Recurring Event Annie Muñoz Exercise Group

Annie Muñoz Exercise Group

Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

Caregiver Skills Workshop – In Person

Do you know of a caregiver or family member who would benefit from transfer training? This free workshop is open to all caregivers.  It will cover: •          Ambulation assistance •          Transfer Technique […]

Recurring Event Hatha Yoga

Hatha Yoga

Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]

Recurring Event Chair Yoga

Chair Yoga

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]