Hatha Yoga

Join Sandy in Virtual Hatha Yoga every Friday 11:15 AM - 12:30 PM. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all […]

Bridging the Gap

Bridging the Gap is a 30 minute virtual get together for socialization, meeting new friends, and sharing ideas.   You will have the opportunity as a member to host a […]