Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Viva Health is a FREE seven-week workshop series designed to help you eat better, live healthier and live longer. Through better nutrition and increased physical activity, you can prevent or […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Join us on the 4th Wednesday of each month from 6:30PM - 8:00PM at ConnectAbility for our monthly support groups for survivors of an acquired brain injury. At our monthly meetings, we strive to provide speakers and programs that benefit our members, survivors, and their families. This is a time to share experiences, resources, and […]
Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org