Events

Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for an easy, low-impact exercise group from the comfort of your home! ALL skill levels are welcome! Click the link to join us and get ready to LIVE! https://zoom.us/j/95587045815 For more information, contact Shelia Brown.  210-672-4097 (call/text) or sbrown@myconnectability.org

Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for an easy, low-impact exercise group from the comfort of your home! ALL skill levels are welcome! Click the link to join us and get ready to LIVE! https://zoom.us/j/95587045815 For more information, contact Shelia Brown.  210-672-4097 (call/text) or sbrown@myconnectability.org

Every Thursday on Zoom! 4:30 PM - 5:00 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves from the comfort of your home! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, […]

Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for an easy, low-impact exercise group from the comfort of your home! ALL skill levels are welcome! Click the link to join us and get ready to LIVE! https://zoom.us/j/95587045815 For more information, contact Shelia Brown.  210-672-4097 (call/text) or sbrown@myconnectability.org

We will meet on the 3rd Saturday of each month from 12:30 PM - 1:30 PM at ConnectAbility's Med Center location: 5101 Medical Drive, San Antonio, TX 78229 Please contact Shelia Brown for more info: 210.672.4097 or contact@myconnectability.org