Events

Join us every Monday, Wednesday, and Friday from 3:00 - 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

Join us every Monday, Wednesday, and Friday from 3:00 – 3:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]