Event Series Hatha Yoga

Hatha Yoga – Virtual

Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]

Activities with UIW Physical Therapy Students  – In Person

Join us at ConnectAbility for a fun group led by UIW Physical Therapy Students. We will socialize, exercise, and have a painting project! Register here: http://events.constantcontact.com/register/event?llr=u5iham5ab&oeidk=a07ejlid2uo0e662afd

Event Series Chair Yoga

Chair Yoga – Virtual

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]

Event Series Annie Muñoz Exercise Group

Annie Muñoz Exercise Group – Virtual

Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! You do not need to have Parkinson's to participate. For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

Caregiver Skills Workshop – In Person (ConnectAbility)

Do you know of a caregiver or family member who would benefit from transfer training? This workshop is offered at no cost and open to all caregivers. It will cover: •          Ambulation assistance •          Transfer Technique •          Situational Transfers This workshop will be led by Kim Belshaw, LVN who will provide a hands-on training focusing on safely transferring […]