Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Every Thursday on Zoom! 4:00 PM - 4:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
This group offers support and education for anyone who has been either diagnosed with breast cancer or are survivors of breast cancer. It meets on the 1st Monday of every month from 7:00 PM - 8:15 PM on Zoom. For more information about this group or to RSVP please call: 210-365-1321 or 210-725-5263 Zoom: https://zoom.us/j/97986027001 Meeting […]
Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Every Thursday on Zoom! 4:00 PM - 4:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
This group offers an opportunity to meet new people, share experiences, concerns, and information. It meets on the 2nd Saturday of each month from 10:00 AM - 12:00 PM at Morgan's Wonderland. Family and friends are welcome to attend. Contact Mona at 210-269-6662 or mona@saamputee.org for information on how to join. For more information, visit […]
Rockin’ CP is for young adults and adults living with Cerebral Palsy. The group offers opportunities for participants to gain education, support, and socialize with other young adults/adults with Cerebral Palsy. The group meets on the 2nd Saturday of each month from 12:30 PM – 2:30 PM in person at ConnectAbility. If you have questions, […]
Mental health and physical health are deeply interconnected. In this series, we will learn about the various factors that affect mental health, as well as the strong connection between the gut microbiome and emotional wellbeing. MONDAYS, 1:00 - 2:30 PM May 13 May 20 June 10 June 17
W.A.I.T.T. is a group of brain tumor fighters and survivors and their family members - anyone in any part of their journey or connection to a brain tumor - meeting to discuss life as we know it. We share stories, struggles, successes and inspiration; we ask each other for insight, suggestions, and recommendations. On occasion, […]
Every Thursday on Zoom! 3:00 PM - 3:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
Every Thursday on Zoom! 4:00 PM - 4:30 PM Get your dance on! Join us for a 30-minute dance fitness party where we’ll enjoy some great Latin music and fun dance moves! This chair Zumba class focuses on upper body movements. Zumba is great for cardio health, muscle endurance, and most importantly having fun! Zumba […]
This group offers support and socialization for those with low vision and their caregivers. It meets on the 3rd Saturday from 10:00 AM - 12:00 PM, through November. We will meet in person at ConnectAbility: 5101 Medical Dr. 1st Floor, Rm 132 You can join us virtually using your phone, computer or tablet. Low Vision […]