Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Chair Yoga is a virtual yoga class for all. It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday, except the 3rd […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
This Spinal Cord Injury support group offers an opportunity to get support from others as well as gain education about different aspects of SCI. It meets on the last Saturday of the month, through October, in person at ConnectAbility. We will meet in person at ConnectAbility. Masks are required to enter the hospital and must […]
This is a 9-week series that began on January 9th and meets for one hour every Monday through March 6th. The class will cover multiple topics related to diabetes, such […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
The Ostomy Association of South Texas support group offers social and educational opportunities. It meets on the last Monday of each month from 7 PM - 8:15 PM, except May […]
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
Join our monthly meeting to: Learn new information and strategies for confronting problems Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who […]
Chair Yoga is a virtual yoga class for all. It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]
Are you an individual either experiencing — or caring for someone experiencing — paralysis due to a brain injury, stroke, or a spinal condition, or limb loss? If so, we would love to hear from you!
When you sign up for our mailing list, you’ll receive weekly emails with upcoming events and resources, and our quarterly newsletter. You can also sign up for text message updates about upcoming meetings and special events (you may unsubscribe from emails and/or text messages at any time).paralysis
