Food Bank 101 – Virtual and In Person (ConnectAbility)
The San Antonio Food Bank offers more than food! Join this Knowledge Series as Paul Mata discusses all the programs the food bank has to offer. We are meeting in […]
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Annie Muñoz Exercise Group – Virtual
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! You do not need to have Parkinson's to participate. For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Hatha Yoga – Virtual
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 […]
Annie Muñoz Exercise Group – Virtual
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Living with Multiple Sclerosis – In Person (ConnectAbility)
Join our monthly meeting to: Learn new information and strategies for confronting problems Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who understand your experiences Develop a connection to a community and personal identification with a social group If you have questions, please email to Julie Schweppe […]
Chair Yoga – Virtual
Chair Yoga is a virtual yoga class for all. It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday, except the 3rd […]
Annie Muñoz Exercise Group – Virtual
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Expressive Therapeutic Rhythm Making – In Person (Ecumenical Center)
An ongoing project of the Therapeutic Expressive Arts Institute of South Texas Get in the groove! Join us at The Ecumenical Center Headquarters for a no-cost, monthly rhythm making session. No experience is necessary! Drums and percussion are provided. Individuals of all abilities with or without previous musical experience are encouraged to attend. It […]
Viva Bien: Controlling and Preventing Diabetes – In Person (ConnectAbility)
This is a 9-week series that begins on January 9th and meets for one hour every Monday through March 6th. The class will cover multiple topics related to diabetes, such […]
Annie Muñoz Exercise Group – Virtual
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to […]
Keep Abreast – Virtual
This group offers support and education for women and men who have been diagnosed with breast cancer or are survivors of breast cancer. For more information about this group or […]
Fire Safety: Be Prepared – Virtual and In Person (ConnectAbility)
Do you know what to do in the event of a fire? Join us to hear from San Antonio Fire Department about how to be prepared for a fire. Don't […]
