Annie Muñoz Parkinson’s Exercise Group

Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group.
This group was created in memory of Annie Muñoz.
The Muñoz family welcomes all to join!
You do not need to have Parkinson’s to participate.
Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group.

For more information, contact Shelia Brown.

210-672-4097 (call/text) or sbrown@myconnectability.org

Bridging the Gap

Bridging the Gap is a 30 minute virtual get together for socialization, meeting new friends, and sharing ideas.

 

You will have the opportunity as a member to host a meeting and share some of your own experiences/ideas.

 

If you are interested in hosting a meeting, contact Shelia Brown.
210-672-4097 (call/text) or sbrown@warmspringsconnectability.org

 

Every week on Monday and Friday

1:00 – 1:30 PM

 

Zoom: https://zoom.us/j/98465526709
Meeting ID: 984 6552 6709
One tap mobile
+13462487799,,98465526709#
You can also dial in using your phone.
+1 (346) 248-7799
Meeting ID: 984 6552 6709

Keep Abreast

This group offers support and education for women and men who have been diagnosed with breast cancer or are survivors of breast cancer.   There are two groups: 6:00 – 7:00 pm is for Metastatic Breast Cancer and 7:00 – 8:00 pm for all those who have been diagnosed with breast cancer and those who are surviving breast cancer.

For more information about this group or to RSVP please call: 210-365-1321 or 210-725-5263

 

Zoom: https://zoom.us/j/97986027001
Meeting ID: 979 8602 7001
One tap mobile
+13462487799,,97986027001#
You can also dial in using your phone.
+1 (346) 248-7799
Meeting ID: 979 8602 7001

Annie Muñoz Parkinson’s Exercise Group

Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group.
This group was created in memory of Annie Muñoz.
The Muñoz family welcomes all to join!
You do not need to have Parkinson’s to participate.
Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group.

For more information, contact Shelia Brown.

210-672-4097 (call/text) or sbrown@myconnectability.org

Club Connect

Join us for games and socialization every Wednesday via Zoom from 1:30 PM – 3:00 PM

We will have different topics and activities each week.

https://zoom.us/j/95121232971

Meeting ID: 951 2123 2971
One tap mobile
+13462487799,,95121232971#
Dial-in: +1 (346) 248-7799
Meeting ID: 951 2123 2971

Chair Yoga

Chair Yoga is a virtual yoga class for all.

 

It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body.

Join us for virtual Chair Yoga every Thursday!
3:00 – 4:00 PM
Meeting ID: 929 7029 4308
One tap mobile
+13462487799,,92970294308#
You can also dial in using your phone.
+1 (346) 248 7799
Meeting ID: 929 7029 4308

 

For further information please contact Shelia (call/text) 210-672-4097 or email sbrown@warmspringsconnectability.org

Hatha Yoga

Join Sandy in Virtual Hatha Yoga every Friday 11:15 AM – 12:30 PM.

Reduce stress and increase strength by joining the breath, mind, and body.

This practice is for all levels and will include standing, balance, and seated postures.

Zoom: https://zoom.us/j/96219326157
Meeting ID: 962 1932 6157
One tap mobile
+13462487799,,96219326157#
You can also dial in using your phone.
+1 (346) 248 7799
Meeting ID: 962 1932 6157

 

 

For questions please contact Shelia Brown:

210-672-4097 (call / text ) or email sbrown@warmspringsconnectability.org

Bridging the Gap

Bridging the Gap is a 30 minute virtual get together for socialization, meeting new friends, and sharing ideas.

 

You will have the opportunity as a member to host a meeting and share some of your own experiences/ideas.

 

If you are interested in hosting a meeting, contact Shelia Brown.
210-672-4097 (call/text) or sbrown@warmspringsconnectability.org

 

Every week on Monday and Friday

1:00 – 1:30 PM

 

Zoom: https://zoom.us/j/98465526709
Meeting ID: 984 6552 6709
One tap mobile
+13462487799,,98465526709#
You can also dial in using your phone.
+1 (346) 248-7799
Meeting ID: 984 6552 6709

San Antonio Amputee Support Group

2nd Saturday of each month.
10:00 AM – 12:00 PM
This group offers an opportunity to meet new people, share experiences, concerns, and information.
Family and friends are welcome to attend.
Contact Mona at 210-269-6662 or mona@saamputee.org for information on how to join.

For more information, visit https://www.saamputeefoundation.org/

Or connect on Facebook! and Instagram!

Teen/Parent Chronic Pain Support Group

Living with chronic pain can be isolating.  Connecting with others who understand and accept the complex ways that chronic pain impacts everything in life.  This group is for people who live with chronic pain on a daily basis, their family, and friends and is an important part of healing.  If you or someone you know suffers with chronic pain of any kind, we invite you to join us.

The Teen and Parent groups meet on the 2nd Saturday of each month from 10:00 AM – 11:30 AM.

Teen Group

https://www.gotomeet.me/sheltons/teen-group
Dial in: +1 (224) 501-3316
Access Code: 110-931-141

Parent Group

https://www.gotomeet.me/sheltons/parent-group
Dial in: +1 (646) 749-3129
Access Code: 132-532-909

This group is facilitated by Salina Shelton, MA LPC-AT, ART-BC.

For more questions/information, please contact Salina Shelton.
(210) 617-3185 – email info@hopewisesa.com

www.hopewisesa.com