Chair Yoga

Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday! 3:00 – 4:00 PM […]

Hatha Yoga

Join Sandy in Virtual Hatha Yoga every Friday 11:15 AM - 12:30 PM. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 6157 One tap mobile +13462487799,,96219326157# You can also dial in using your […]

Bridging the Gap

Bridging the Gap is a 30 minute virtual get together for socialization, meeting new friends, and sharing ideas.   You will have the opportunity as a member to host a meeting and share some of your own experiences/ideas.   If you are interested in hosting a meeting, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@warmspringsconnectability.org   […]

Adult Chronic Pain Support Group

Living with chronic pain can be isolating.  Connecting with others who understand and accept the complex ways that chronic pain impacts everything in life.  This group is for people who live with chronic pain on a daily basis, their family, and friends and is an important part of healing.  If you or someone you know […]

Annie Muñoz Parkinson’s Exercise Group

Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group. This group was created in memory of Annie Muñoz. The Muñoz family welcomes all to join! You do not need to have Parkinson's to participate. Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group. […]

Bridging the Gap

Bridging the Gap is a 30 minute virtual get together for socialization, meeting new friends, and sharing ideas.   You will have the opportunity as a member to host a meeting and share some of your own experiences/ideas.   If you are interested in hosting a meeting, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@warmspringsconnectability.org   […]

Rockin’CP Support Group

Rockin’ CP is for young adults and adults living with Cerebral Palsy.  The group meets every Tuesday from 2:30 – 4:30 PM virtually. This group is facilitated by Daniel Acosta and Brandy Rios.  The group offers opportunities for participants to gain education, support, and socialize with other young adults/adults with Cerebral Palsy. https://zoom.us/j/92664471793 Meeting ID: […]

FREE

Annie Muñoz Parkinson’s Exercise Group

Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group. This group was created in memory of Annie Muñoz. The Muñoz family welcomes all to join! You do not need to have Parkinson's to participate. Join us every Wednesday and Saturday from 11:00 – 11:30 AM for a virtual exercise group. […]

Club Connect

Join us for games and socialization every Wednesday via Zoom from 1:30 PM - 3:00 PM We will have different topics and activities each week. https://zoom.us/j/95121232971 Meeting ID: 951 2123 2971 One tap mobile +13462487799,,95121232971# Dial-in: +1 (346) 248-7799 Meeting ID: 951 2123 2971

Chair Yoga

Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body. Join us for virtual Chair Yoga every Thursday! 3:00 – 4:00 PM […]

Spinal Cord Injury Peer Group

Join St. David's Spinal Cord Injury peer group, which offers an opportunity for socialization, education, and support with your peers. This group meets on the 2nd Thursday of each month from 5:30 PM - 7:00 PM. https://zoom.us/j/97637136725 Contact Pamela Fletcher for more information: Pam.Fletcher@stdavids.com

Hatha Yoga

Join Sandy in Virtual Hatha Yoga every Friday 11:15 AM - 12:30 PM. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 6157 One tap mobile +13462487799,,96219326157# You can also dial in using your […]