Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 […]
Join us every Monday, Wednesday, and Friday from 4:30 – 5:00 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Are you an individual either experiencing — or caring for someone experiencing — paralysis due to a brain injury, stroke, or a spinal condition, or limb loss? If so, we would love to hear from you!
When you sign up for our mailing list, you’ll receive weekly emails with upcoming events and resources, and our quarterly newsletter. You can also sign up for text message updates about upcoming meetings and special events (you may unsubscribe from emails and/or text messages at any time).paralysis
