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11:45 AM
Hatha Yoga
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 6157 One tap mobile +13462487799,,96219326157# You can also dial in using your […]
Find out more »1:30 PM
Club Connect
Join us for games and socialization every Wednesday via Zoom from 1:30 PM - 3:00 PM. We will have different topics and activities each week. https://zoom.us/j/95121232971 Meeting ID: 951 2123 2971 One tap mobile +13462487799,,95121232971# Dial-in: +1 (346) 248-7799 Meeting ID: 951 2123 2971
Find out more »4:00 PM
Annie Muñoz Parkinson’s Exercise Group
Join us every Monday, Wednesday, and Friday from 4:00 – 4:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. All are welcome to join! You do not need to have Parkinson's to participate. For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org
Find out more »6:00 PM
Living with Multiple Sclerosis – In Person and Virtual
Join our monthly meeting to: Learn new information and strategies for confronting problems Find reassurance and support from others with similar life experiences Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who understand your experiences Learn to express feelings better and to be more sensitive to the […]
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