Annie Muñoz Parkinson’s Exercise Group

Join us every Wednesday from 11:00 – 11:30 AM and Saturday from 12:00 – 12:30 PM for a virtual exercise group. This group was created in memory of Annie Muñoz. The Muñoz family welcomes all to join! You do not need to have Parkinson's to participate. For more information, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org

Hatha Yoga

Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 6157 One tap […]

Club Connect

Join us for games and socialization every Wednesday via Zoom from 1:30 PM - 3:00 PM We will have different topics and activities each week. https://zoom.us/j/95121232971 Meeting ID: 951 2123 2971 One tap mobile +13462487799,,95121232971# Dial-in: +1 (346) 248-7799 Meeting ID: 951 2123 2971

Living with Multiple Sclerosis

Join our monthly meeting to: Learn new information and strategies for confronting problems Find reassurance and support from others with similar life experiences Develop personal insights and achieving personal growth Be helpful to others Feel more connected to others who understand your experiences Learn to express feelings better and to be more sensitive to the […]