Chair Yoga

Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where […]

Spinal Cord Injury Peer Group

Join St. David's Spinal Cord Injury peer group, which offers an opportunity for socialization, education, and support with your peers. This group meets on the 2nd Thursday of each month […]