Viva Health is a FREE seven week workshop designed to help you
eat better, live healthier and live longer. Through better nutrition
and increased physical activity, you can prevent or delay many
chronic diseases. Also, those who have chronic diseases can
better manage their symptoms through applying what they learn
from these helpful sessions.
TOPICS COVERED INCLUDE:
- Setting goals
- Problem solving
- Relaxation techniques
- Dealing with negative emotions
Register to attend this event: http://events.constantcontact.com/register/event?llr=u5iham5ab&oeidk=a07ejnj87fhcdb90349