Viva Health is a FREE seven week workshop designed to help you

eat better, live healthier and live longer. Through better nutrition

and increased physical activity, you can prevent or delay many

chronic diseases. Also, those who have chronic diseases can

better manage their symptoms through applying what they learn

from these helpful sessions.

TOPICS COVERED INCLUDE:

• Setting goals
• Problem solving
• Relaxation techniques
• Dealing with negative emotions

Register to attend this event: http://events.constantcontact.com/register/event?llr=u5iham5ab&oeidk=a07ejnj87ig044d6362