Recurring Event Chair Yoga

Chair Yoga

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]

Bridging the Gap

Bridging the Gap is a 30 minute virtual get together for socialization, meeting new friends, and sharing ideas.   You will have the opportunity as a member to host a meeting and share some of your own experiences/ideas.   If you are interested in hosting a meeting, contact Shelia Brown. 210-672-4097 (call/text) or sbrown@myconnectability.org   […]

Keep Abreast

This group offers support and education for women and men who have been diagnosed with breast cancer or are survivors of breast cancer. For more information about this group or to RSVP please call: 210-365-1321 or 210-725-5263   Zoom: https://zoom.us/j/97986027001 Meeting ID: 979 8602 7001 One tap mobile +13462487799,,97986027001# You can also dial in using your […]

Recurring Event Hatha Yoga

Hatha Yoga

Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM - 12:45 PM. This group does not meet on the 3rd Wednesday of the month. Reduce stress and increase strength by joining the breath, mind, and body. This practice is for all levels and will include standing, balance, and seated postures. Zoom: https://zoom.us/j/96219326157 Meeting ID: 962 1932 […]

Recurring Event Chair Yoga

Chair Yoga

  Chair Yoga is a virtual yoga class for all.   It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, […]