December 7 @ 11:45 am - 12:45 pm
An event every week that begins at 11:45 am on Wednesday, repeating until December 31, 2022
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM – 12:45 PM.
Reduce stress and increase strength by joining the breath, mind, and body.
This practice is for all levels and will include standing, balance, and seated postures.
For questions please contact Shelia Brown:
210-672-4097 (call / text ) or email firstname.lastname@example.org