
- This event has passed.
Hatha Yoga
December 8, 2021 @ 11:45 AM - 12:45 PM
An event every week that begins at 11:45 AM on Wednesday, repeating until December 31, 2021
Join Sandy in Virtual Hatha Yoga on Wednesday 11:45 AM – 12:45 PM. This group does not meet on the 3rd Wednesday.
Reduce stress and increase strength by joining the breath, mind, and body.
This practice is for all levels and will include standing, balance, and seated postures.
For questions please contact Shelia Brown:
210-672-4097 (call / text ) or email sbrown@myconnectability.org
Details
- Date:
- December 8, 2021
- Time:
-
11:45 AM - 12:45 PM
- Event Categories:
- Care Coordination, Family + Caregiver Support, Peer Mentoring
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