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Chair Yoga

September 15 @ 3:00 PM - 4:00 PM

 

Chair Yoga is a virtual yoga class for all.

 

It is facilitated by Sandy Weiss, who has been practicing yoga for over 19 years and teaches hatha yoga, where her focus is on using your breathing, maintaining strength, and relaxing your body.

3:00 – 4:00 PM
Meeting ID: 929 7029 4308
One tap mobile
+13462487799,,92970294308#
You can also dial in using your phone.
+1 (346) 248 7799
Meeting ID: 929 7029 4308

 

For further information please contact Shelia (call/text) 210-672-4097 or email sbrown@myconnectability.org

Details

Date:
September 15
Time:
3:00 PM - 4:00 PM
Event Categories:
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